#health #death #sad #hopeless #hopeful #love #moods #anger #confusion #secrets #doctors

Keeping Fitness Important With the Stresses of Everyday Life

Author's Notes/Comments: 

Choose exercises that you can do. When developing your fitness plan, be realistic about what you are capable of doing. Otherwise, you might get discouraged and quit. Start out slowly, and as your fitness improves, you'll be better able to try more difficult workouts.

Pain

Author's Notes/Comments: 

Unable too remember writing this as I was physical pain. Have dyslexia and  sometimes unable make a sentence make sense I wrote this. Kiss

Hands

Author's Notes/Comments: 

I was reading an inspirational story on the net, it was about a young man who had never held his mothers hands to see how hard she had worked to provide for him. Anyway inspired by it and being a surgeon I wrote this poem. Enjoy