Greetings Chris/Ross how are things
this poem is about you suffering
lots of headaches, lack of sleep
I know what your going through exactly
so I thought would write a poem to you
with advice on how to lift your blues
This energy is totally cosmic
as this planet is now being blasted
by vibrations designed to wake us up
don't embrace it and out of luck
our bodies are just electricity
which has to flow freely
through our body to work well
if it don't just causes hell
electric needs earthing too
otherwise will badly effect you
body's need total balance as well
otherwise a constant personal hell
and you pair are exactly the same
I only have one word for it: Insane
our bodies are designed to recover
daily, not one vacation and another
If you don't, blockages build
don’t remove them you just get ill
and that’s what is effecting you
this amazing energy just making you blue
when you should be high as a kite
and celebrating this amazing life
such an honour living in these days
all you pair do is bring on dismay
And you will know soon enough
that our world's controllers out of luck
I went to church the other day
saw through their entire charade
once you know how subconscious works
you will watch every word
you pair are computers, all clogged up
and without a defrag out of luck
I can do only some things
to alleviate your suffering
you leopards have to change some spots
and you can do cos they are your lots
Though you will have to learn 'no mind'
and daily, give yourself quality time
to energise and use this energy
in the way it was meant to definitely
instead of debilitating headaches
and insomnia you have to hate
cos our bodies need a lot of sleep
though be careful with your energy
just before you hit bedtime
like ringing a bell; subconscious mind
Will keep on ringing it
and negative thoughts mean negative shit
will be beamed by your higher mind
when you sleep all the time
I know lots of things like that
learn from my amazing journey of fact
The only other pieces of truth
that will currently help both of you
3 litres of water daily
your weak bladders means lots of wees
but your body needs it now
to deal with all this crazy energy
also earth yourself daily too
on a radiator or use google
and don't stare at a pc all day
in this regard, you need variety
and me, I walk the walk too
drank over 3 litres already, bet you
haven’t drunk even a litre
body needs water to heal
and by the time the day is out
6 or 7 litres gone down my gullet
you can say this isn't healthy at all
yet I feel so alive and walking so tall
and the spring water is alive too
ionised, better antioxidant than fruit juice
I cant deliver to Canada though
I might be in London soon you know
my water is just so alive
really, spring water you got to try
that's all the advice I have for you
leading you to water...drink please too!!
nothing can grab you if you don't resist
includes your whole body's synapses
and beating up on yourself
just causes a permanent personal hell
life is all about free will too
hope this at least resonates with you