HOW MANY TIMES ARE YOU EVER
COMPLETELY IN THE MOMENT
ALL OUR MINDS TEND TO WANDER
WE'RE RARELY TOTALLY PRESENT
WE'RE OFTEN IN THE PAST WITH MEMORIES GALORE
OR THINKING OF THE FUTURE WITH OPTIONS TO EXPLORE
WHY IS IT SO HARD TO BE TOTALLY FOCUSED ON NOW
IF ANYBODY DOES IT I SURELY WONDER HOW