Caged within

Oh as the breath comes in

it hits upon a blockage

of great discomfort

 

the stomach is full

and the mind is chattering

all the upsets are coming to surface

 

the breath comes back in

every so carefully

caressing the body and mind

 

feelings come up to the surface

feelings that would

otherwise be suppressed

 

discomfort in the midsection

arising out of thought

forehead tight in contemplation

 

what is the right thing to do?

how can this be handled fairly

One doesn't always know

 

we hold so much inside

obligations draw us to that

which we know in our hearts 

is not right for us

 

I do not know how to approach

this subject of expectation

expectations of me

 

allowing obligatory reaction

doing without the heart being on board

oh, what the ...

 

a big sneeze 

banish these feelings

expel the dis-ease

 

remove this constraint

set this mind free

set this body free

 

the uncaged bird flies

the caged bird dies

inside of its own being

 

imprisoned within a mind

so intent on holding spirit captive

it does not relent

 

it gives it's own power away

it does not fly 

even when the gate is left open



Author's Notes/Comments: 

March 2011

 

Dug this up and thought, I was actually doing way better back then

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allets's picture

nice

And an easy read - slc