complex and fragile

The mind is a complex thing

Controls absolutely everything

From a smile 

To a blink of an eye

But its fragile at the same time

Normally everything seems fine

Then its not its a very fine line

From a trauma or memory in time

That would be best left behind

Out of the blue a sudden change of mood

So low and subdued

Not hungry 

Off your food

Feeling tired body aches

Hands tremor

You get the shakes

As memories from the past come flooding back

Anxiety and panic attacks

Feeling scared like your gonna die

Get a paper bag and breathe deeply inside

Until the panic attack subsides

A funny thing the complex and fragile mind

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JustJin's picture

so amazing,, love it so much,

so amazing,, love it so much, so true for many people, well written again sy x x 

sy75's picture

Thank you my darling i think

Thank you my darling i think the love of a good woman has helped get my creative juices flowing and help me banish negative thoughts and past hurts and transfer them into work xxx