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anxiety to insomnia
sitting here everynight trying to sleep
yet unable to clear my mind in complete stress and fear
my mind constantly racing and my heart constantly pacing
fearing i will lose control and be consumed by stress
my mind constantly awake as my body yearns for sleep
i lay here awake wondering what tomorrow will bring
hoping for a better day tomorrow and trying to forget today
as this hole in my soul grows larger everyday
sorry...it said it wasn't responding the first time...it lied!
Paul, I know you personally and I consider you a good friend and yes I feel so deeply what you have to say and yes those feelings are common and your not alone in feeling that...take care good buddy and fight the good fight
i do know how you feel. i have both. some days are good days, and others are well not so good. thanks for sharing
Firstly, I think you are good at writing, you express your emotions so well, and for me, thats what it's all about. Secondly, the number of nights I find myself sitting awake at 4am with all manners of things drifting through my head..well...it's more often that it's know. I know how it feels to yearn for some sleep...those nights when sleep seems like it would be a Godsend, but they never come.
Just so you know..someone out there in the dark hears you.
Much love
Anne
Firstly, I think you are good at writing, you express your emotions so well, and for me, thats what it's all about. Secondly, the number of nights I find myself sitting awake at 4am with all manners of things drifting through my head..well...it's more often that it's not. I know how it feels to yearn for some sleep...those nights when sleep seems like it would be a Godsend, but they never come.
Just so you know..someone out there in the dark hears you.
Much love
Anne