I hate myself sometimes
the way i look taste and smell
the way something doesn't feel right
the way the words echo in my mind
'O' is for oh my god get me out of this loop of thought that has hold of my mind in an iron vice
'C' is for crouching,caressing myself clasping reality clutching at straws of sanity and reality
'D' is for depressed, dismayed perhaps depraved
distract myself cognitively,another glass of wine a smoke to soothe the emptiness and lift my mood.
pain,it lifts and hope permeates my restraints and long set fears maybe I'll be 'normal'again, whatever 'normal' is?