OCD

I hate myself sometimes

the way i look taste and smell

the way something doesn't feel right

the way the words echo in my mind



'O' is for oh my god get me out of this loop of thought that has hold of my mind in an iron vice

'C' is for  crouching,caressing myself clasping reality clutching at straws of sanity and reality

'D'  is for  depressed, dismayed perhaps depraved

distract myself cognitively,another glass of wine a smoke to soothe the emptiness and lift my mood.

pain,it lifts and hope permeates my restraints and long set fears maybe I'll be 'normal'again, whatever 'normal' is?


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