I WAS JUST THINKING ABOUT SOME OF THE STUFF I HAVE COME ACROSS THAT I HAVE FOUND PARTICULARLY HELPFUL AND INTERESTING AND DECIDED TO SHARE THEM. I CAN'T BELIEVE I ORIGINALLY FORGOT TO MENTION SHARON SALZBERG LOVING KINDNESS MEDITATION...I HAVE DONE THAT DAILY SINCE I CAME ACROSS IT...GUESS IT HAS BECOME MATTER OF FACT FOR ME BUT DEFINITELY WORTH MENTIONING...THE THING I DO MOST REQUENTLY...
