Rage is an emotion which turns into a fear, if I react to it- it will turn into something not so dear. I can't allow these people to get underneath my skin, because if I do that in my life they will get the win. I wish I knew how to over look all this crazy rage, because deep in my heart I know I don't want to spend the rest of my life stuck inside a cage. So I guess I have to learn to walk away and face it with a smile,in hopes that this will all go away in just alittle while. So I sat here in a chair by myself and wrote the best way I knew how, to let go of the rage I built up inside yesterday and today right here and right now.