Yoga

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You taught me to get on the ground

to surrender on my knees

talk to God, I begged, asked for forgiveness,

I believed, reminiscing I achieved

the child's pose, then

I let it all go

(that's another thing you taught me)

You taught me to stand up

with my hands up, I reached

feeling relief as I was bursting at the seams-

that held me together,

I felt rejuvination during my salutation, then

I let it all go

(that's another thing you taught me)

You taught me to breathe

behind closed eyes I felt like I could see,

every breath led to a lucid scene

I found beauty within, I felt connected-

to a world greaer than my being, then

I let it all go

(that's another thing you taught me).

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