Harmony is

Folder: 
2008

Harmony is..

slowly waking up in the morning

having a cigarette and some coffee

watching the sun rise from your window

seeing the colors as they come and go

feeding pets before you go out for the day

making sure that while your gone they'll be okay

cleaning up and eating breakfast with your family

and getting a hug from someone you love before you leave

the long bus ride looking out the window at nature's beauty

the season of fall as the leaves fall from the trees

so colorful with different colors blended together

Halloween just around the corner with the cool weather

kids dressed up in costumes and wanting more

of the candy they get when they go door to door

going to a job that you love to go to each day

wearing a smile that the world can not wipe away

going for walks outside on the beach in the sand

and finding  person in need and reaching out your hand

watching the seagulls and all of the animals around

climbing a mountain and when you reach the top looking down

a log cabin and sea fishing at Virginia beach

making goals for ourselves that we can reach

watching the seagulls as they fly up in the sky above

spending time with your family and the people you love

walking in the park and looking at the scenery

meditating on nature and everything outside you see

going on a hike in the woods or doing yoga and meditation

taking a deep breath and practicing relaxation

writing poetry and peaceful dreaming without nightmares

and sleeping so soundly with absolutely no cares

if you look around you will come to see

that everything in life is someone's harmony

Author's Notes/Comments: 

I was asked to write this poem about harmony after everyone in group therapy shared what is harmony for them.

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