It begins in the gut
Churning, Burning
To the Skin
From the tips of your toes
To the top of your head
Cold shivers like knives
Insane Heat on the inside
To the Lungs
Trapped
Shallow rapid breaths
In a covered deep dark pool
An inch of breathing room
Not Even
Ending in the head
Tornados of deathly thoughts
Explosions of pain