Thoughts slosh back and forth
back and forth
back and forth
back and forth
Then everything recedes
There's a vacuum of feeling
There's silence and
Discomfort
Then thoughts rush back in
Like a tidal wave
that
overtakes
everything
Flooding every corner of my mind
with reasons
to give up
to believe
the lies
I tell myself
at night
It's hard
To feel good
To feel solid or stable
To see a way forward
I want to end this
With something about
Hope but things
Like this don't end
As suddenly as
They come on
Still I have to try
so that's what I'll do
I'll promise myself
to keep trying