Today I am a shadow.
I'm here but not here,
today I'm alive somewhat.
Today I'm disassociating and I don't know how to make it stop.
Today I'm watching and listening,
today I have no words or desire to use them.
Today I'm not forcing smiles,
today I'm not quite sane.
Today I am simply a ghost, a shadow,
until tomorrow anyway, when I just might be the same as today.