The urban air weighs heavy on my chest
like my hand when I try to press my anxieties back
into my sternum. Outside the blue jays call to each other
in a pitch that leaves my fingers pressing to my temples
as I try to stop the throbbing that pulses with every beat of my heart.
This used to come easy;
my fingers relishing in the tactile press of the keyboard
would lull me like a baby gently rocked in its father’s arms.
My father held me more than my mother —
or at least that’s what I remember.
Bipolar is genetic. Did you know that?
I am different than she is. A different type.
More subdued.
Second string.
If you stare through the screen your eyes will focus
on the squares caging you from the vines creeping up the window
panes,
but it won’t save you
from the smell of the neighbors smoker
that makes you hunger for the food beyond the fence.
There the songbirds serenade each other
like the waves do to the sand. My ankles
ache for the steady rhythm of the water to soothe my heartbeat,
the salt air to expand my lungs,
the vastness of the Atlantic
to steal away the panic burrowed between my ribs.