Quiet Enough

After enough noise,

the body begins to carry it for you.

 

Stress settles low in the stomach.

Worry tightens around it.

A constant clenching,

as though something inside you

has confused vigilance

with survival.

 

The world keeps arriving anyway.

 

Another question.

Another decision.

Another small thing

laid carefully on top

of everything already there.

 

And after a while,

you stop wanting answers.

You stop wanting certainty.

 

You only want

one untouched moment.

 

A place where nothing

is being asked of you.

Where the body finally loosens

its grip on itself.

Where breathing stops feeling

like work.

 

Sometimes wisdom is nothing more

than walking quietly toward that silence

before you disappear inside the noise.

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