My therapist

My therapist told me something

that hurt to hear...


"You miss who they were, not

who they became." And suddenly

everything made sense. I wasn t crying

over the person who ignored me.

I wasn't crying over the person who

stopped trying. I was grieving the version

of them that made me feel loved. The one

who stayed up late to talk to me. The one

who promised they would never leave.

The one who made me believe I was important.

But that person doesn t exist anymore.

And healing started when I stopped chasing

old memories and accepted the reality standing

in front of me. Sometimes the hardest goodbye

is saying goodbye to the person they used to be.

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