PostPoems Be Artistic. Be Creative. Be Inspired!

One, two, three, four, five

Take a deep breath

Yes, I'm still alive

Six, seven, eight, nine, ten

Slow your breathing

Start again

 Stay in the moment

Hold on tight

This isn't the end of your fight

 Calm your thoughts

Your self-hate is wrong

Keep on going, you are strong

 One, two, three, four, five

 Wipe your tears

 And dry your eyes

 Six, seven, eight, nine, ten

 Slow your breathing

Start again