I LIKE TO DO A LOVING KINDNESS MEDITATION https://www.youtube.com/watch?v=e-TeW9CI0bc
I FOLLOW IT UP WITH GOD BLESS EVERYBODY AND EVERYTHING AND THEN RECITE A LIST OF EVERYTHING DIVINE I CAN THINK OF AT THE TIME SO IT VARIES...LIKE DIVINE ORDER, DIVINE INTERVENTION, DIVINEPROVIDENCE, DIVINE DISCERNMENT, DIVINE DETOXIFICATION, DIVINE NUTRITION, DIVINE PURIFICATION, DIVINE CLEAN AIR,WATER,FOOD,SOIL, DIVINE COMPENSATION,DIVINE INSPIRATION, DIVINE INTUTIION, DIVINE SAFETY,DIVINE PROTECTION, DIVINE BODY, DIVINE MIND, DIVINE SPIRIT, DIVINE HEALTH, DIVINE HEALING, DIVINE BALANCE, DIVINE HARMONY, DIVINE REQUENCY,DIVINE GOODNESS,DIVINE REJUVENATION, DIVINE REGENERATION,DIVINE BREATHING,DIVINE VISION, DIVINE LOVE, DIVINE PEACE,DIVINEJOY, DIVINE GRATITUDE,DIVINE RELEASE, DIVINE ENERGY MEDICINE....YOU GET THE IDEA...ANYTHING GOOD YOU CAN THINK OF...POSITIVE VIBES...