Do yourself
A favor
Find a quiet room
Sit somewhere
Comfortable
Close your eyes
Clear your mind
And listen to
What your heart
And soul
Are really
Trying to
Tell you
Listen to
And learn from
Your fears
Let your dreams know
That you hear them
Loud and clear
Turn off
Your mind
For just a minute
Focus soley
On your own
Feelings
And the sound
Of your beautiful
Heart beat
That with
Every beat
Reminds you
That you are still
Here, alive, and kicking
And that as long
As you believe
You can overcome
Anything
Got all that?
Good
Now open your eyes
Take a deep breathe
And tell me
That wasn't worth
At least taking just
A few minutes
Out of your life